It can be so easy to take on responsibilities that are not ours and blame ourselves for things that were out of our control. In therapy, my hope is to offer a space to hear your story and move at a pace that feels safe for you. I welcome conversations of all sorts but am especially interested in grief, anxiety, self-compassion, the end of life, meaning and purpose, complex trauma, and PTSD. In relationship and family therapy, I support conflict resolution and communication, rebuilding trust and reconnection, co-parenting, evaluating relationship structures, and gaining a deeper understanding of oneself and the others involved. 

I work with individuals, families, partnerships, folx of all races, genders, orientations, and identities, while recognizing that my positionality informs how I see the world. My work is relational, somatic, psychodynamic, and adds elements of CBT and DBT during times of acute stress. I am also trained in EMDR and will fold it in as needed or requested.

Ultimately, I believe this work is about finding home, a place of ease and comfort inside ourselves, and being able to share that experience with those around us.

I earned an MA in Integral Counseling Psychology from the California Institute of Integral Studies.